Reading List

This a reading list for clients or anyone interested in how mindfulness and psychology converge.

Radical Acceptance by Tara Brach

The Mindful Way through Depression by Mark Williams, John Teasdale, Zindel Segal and Jon Kabat-Zinn

Calming your Anxious Mind by Jeffrey Brantley and Jon Kabat-Zinn

Full Catastrophe Living by Jon Kabat-Zinn

The Mindful Way through Anxiety by Susan Orsillo and Lizabeth Roemer

Get Out of Your Mind and Into Your Life by Stephen Hayes

The Mindful and Acceptance Workbook for Depression by Kirk Strosahl and Patricia Robinson

The Mindful and Acceptance Workbook for Anxiety by John Forsyth and Georg Eiffert

The Mindful Path to Self-compassion by Christopher Germer

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